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WOD for Wednesday 4/4 & Schedule Changes for this Week
Hey all, we’re having an excellent week! Tuesday we worked on the plank, and here are a few fun pics sharing the hard work. (Click on an image to see it larger.) SCHEDULING UPDATES FOR THIS WEEK:...
View ArticleThis Thursday begins: OPEN GYM!
This Thursday marks the first open gym / makeup day. This new offering will not affect the regular class schedule (6, 8, 9 a.m. and 5 p.m.); it will only impact the content. We believe that optimal...
View ArticleWOD for Friday, 4/6
Hey Team! Hereʻs Fridayʻs WOD for April 6th. (Reminder: we will be on a condensed holiday schedule, with classes only at 8:00am and 9:00am for this Friday. Also: Saturdays WOD is at the War Memorial...
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